Here's what my week looked like:
Thursday, Friday, Saturday - Cardio (elliptical) 500+ cals burned
Monday: Strength/circuit, ?? cals burned
Tuesday, Wednesday: Cardio (elliptical) 260, 500+ cals burned
Today I'll probably be having a rest day or maybe doing my one of my Jillian Michaels DVD's. We'll see how the day goes! :)
Start date weight on Thursday was 160 on the button.
Now, this morning I weighed myself and the scale said 158.8...but that was when I first got up and after I went pee. So, after having a bowl of cereal and a coffee, I'll weigh myself now..................
159.8... basically I lost .2 lbs....lol. YAY! I'm guessing I've probably gained some muscle but I'm not sure if I should use that for an excuse. I'm going to have to keep at 'er and not give up...I'm not so much worried about the number on the scale as I am feeling healthy and good about myself. 9.8 lbs to go!! :D